How to Do Yoga Backwards

There are amazing athletes in yoga class. They do perfect poses. My mind wonders “must one be a perfect athlete to get the best out of our asanas?”. My heart knows the truth: all are welcome and the journey is the teacher, not the destination (in this case, the pose). In this article, a yogi delightfully answers the questions that may only be answered with truth.

Yoga International Online is Delightful

Yoga International @himalayanorg is an online resource containing everything that they done in their printed format, in an on-line format, along with everything that they will do, too. That is really super. It is delightful to dig into a topic or idea in such an accessible manner. The digital membership pass is so amazingly priced, too!