The Vishoka Meditation The Yoga of Inner Radiance seminar begins tomorrow.
There are 15 events so I put them all into a calendar. Then I exported them into an ICS file.
You should be able to import it into Google, Outlook, Mac Mail, and iCloud Mail. It will probably save you some time from typing them all into your calendar manually yourself.
Here is the file:
For when you need a real ghee lamp immediately, but you’ve only got YouTube available, you can play the nest best thing instead. You might especially enjoy using this while meditating.
A steadfast will to fail can always be counted on to ensure insurmountable obstacles.
So no matter how much despair your feel, even with the most meager feeling inside you saying “Hey, I can do this” know that you have just made the impossible—possible!
And if you can not then know that if at first you don’t succeed then redefine success.
Two cool ideas about connection and community: Unity in diversity and E pluribus unum.
“Forgive and be committed to loving-kindness toward yourself”.
Is there anything else worth doing?
Thanks Luis!
My friend has a free lecture tonight. It is about dealing conversations that go totally wrong. For example, you start out having a nice conversation over the 4th of July weekend and next thing you know the topic of favorite football teams come up. Things just went from casual to serious. Then since the conversation is already going so well somebody changes it to public policies regarding controversial topics. Things just went from serious to critical. Ouch, that isn’t what anybody intended, but it is easy to recover from this.
My friend has a free lecture tonight about how to turn these really intense and downright angry conversations back to where they began: two passionate people who want to share what they value and feel with people who they respect and care for. Check out how—it is possible for all of us immediately.
This delightfully authentic Chai recipe (slightly modified by me) comes right out of The Happiness Revolution which is available free here. Totally worth reading now.
If you have something that helps you be happy in life, and you want to share it with the world, then you need a detailed and structured plan for making it happen.
Put it on paper under these headings:
If any heading is a little light, then dig into it and fill it out before moving forward.
Share it with your friends and family. Make it happen.
You might call it being a hero, or good, good friend.
It is possible now.
All of us are in need of healing. How can we meet life’s painful challenges and learn to use our pain as a source of ongoing healing? To do so, we need proper preparation. The science of yoga is a profound system of holistic health designed to help us heal and empower ourselves.
More here.
