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Wisdom And Wonder

Happiness, Creativity, And Computing.

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Tag: aliveandhealthy

Five Components Of Unbreakable Happiness

  • Courage.
  • Connection.
  • Creativity.
  • Compassion.
  • Comfort.

It is possible now.

Author grantPosted on 2018/01/15Categories ArticleTags aliveandhealthy, Happiness, Health, philosophy, Yoga

Use Pain As A Source For Growth

All of us are in need of healing. How can we meet life’s painful challenges and learn to use our pain as a source of ongoing healing? To do so, we need proper preparation. The science of yoga is a profound system of holistic health designed to help us heal and empower ourselves.

More here.

Author grantPosted on 2017/12/21Categories Article, LinkTags aliveandhealthy, Happiness, Health, philosophy, Yoga

(Happiness) Three Good Friends: Belly Breathing, Abdominal Lifts, Nasal Wash

Three Good Friends: Belly Breathing, Abdominal Lifts, Nasal Wash.

Simple and powerful.

More details here.

Author grantPosted on 2017/12/16Categories Article, LinkTags aliveandhealthy, Happiness, Health, philosophy, Yoga

(Happiness) Personal Transformation Begins With Kindness

Personal transformation begins with kindness.

It is shockingly simple.

It begins with yourself.

Author grantPosted on 2017/12/01Categories ArticleTags aliveandhealthy, Happiness, Health, philosophy, Yoga

(Happiness) Inspiration And Offense Are Usually Delivered In The Same Basket

Inspiration and offense are usually delivered in the same basket.

The trick is to spend more time on the inspiration.

Author grantPosted on 2017/12/01Categories ArticleTags aliveandhealthy, Happiness, Health, philosophy, Yoga

(Happiness) Most Pain Is Caused My Carelessness

Workout too much or too little.

Have fun too often or too little.

Vent too much or too little.

A sense of wonder about how we live, its impact on our happiness, courage to wonder about possibilities, and willingness to play around with making a different approach in life can alleviate some of that pain. Quickly.

Author grantPosted on 2017/12/01Categories ArticleTags aliveandhealthy, Happiness, Health, philosophy, Yoga
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