Some things worth doing.
- Love encouragement inspiration medical help fellowship
- to grow and understand
- Shoulder to cry on and consoling up
- And how this is what happened
- And what next
- Educational and/or entertaining
- Everything that happens in life
- Sympathy is not our duty
- Blame game, why did this have to happen
- Blocks learning
- Can connect the dots so as not to repeat that experience
- All problems are memories
- You are comparing this to that
- It is a comparison
- Everything now is an event
- When it becomes a problem
- Gets power
- Gets draining
- Triage
- Resolve it best I can
- Ask for/get help
- Move on
- A Problem is always a comparison
- We are the only ones that can help ourselves
- Fellowship of people with same goals are the only thing
- Sincere self effort
- Online, in books, in person, friends, family
- Self effort and discipline is not the domain of the therapist