This is as it is titled. It is really nice if you are learning it. Sun salutation is composed of many forms. All of them must be mastered. It is not a race. Going slow helps make it easier to learn and practice.
This is as it is titled. It is really nice if you are learning it. Sun salutation is composed of many forms. All of them must be mastered. It is not a race. Going slow helps make it easier to learn and practice.