The Best Foam Roller

Here is the blurb right from the site:

AXIS Roller Black – Round 36 x 6
Sku: AXR366
Geared for moderate to heavy users, the exclusive AXIS™ Rollers give all the benefits of traditional rollers without breaking down. The AXIS’s, black, molded foam technology is firm in density, has a smooth surface, and will not lose its shape after moderate to heavy use. Fitness and rehab professionals will love the durability and lasting power of this roller.

— OPTP Website
This foam roller has survived my daily use and travels for the past two years and does the work equivalent to having a massage-therapist full-time on your staff for a fraction of a percentage of the price!

Connecting With People

Four trips. In my life I’ve been lucky enough to have four great trips. Three around the U.S.A. and one around all of Europe. At the time I thought the whole point was to see things. Well, you see things, and maybe you feel good about them, too. What you remember though are the people. The only way to connect with the people is by connecting with them. Eating with them, talking, laughing, and crying. Nothing else seems to work. Email doesn’t work. Internet doesn’t work. Phone doesn’t work. Thinking about them doesn’t work. The only way to connect with people is by connecting.