Alive and Healthy: A Shortcut Back to Safety (Podcast 24)
Nature of the human nervous system is to roam.
Nature of the soul is that it can remain present, too.
Breath and sensation can help you easily maintain presence.
Alive and Healthy: A Shortcut Back to Safety (Podcast 24)
Nature of the human nervous system is to roam.
Nature of the soul is that it can remain present, too.
Breath and sensation can help you easily maintain presence.