Brené Brown on Joy: It's Terrifying

  • YouTube
  • Joy requires gratitude
  • Joy is the most terrifying thing that humans experience
  • “When we lose our tolerance for vulnerability, joy becomes forboding”
    • “We try to beat vulnerability to the punch”
  • “I know because I’m fixing to meet Oprah, I’m going to die” lolol
  • “We’re trying to dress rehearse tragedy so we can beat vulnerability to the punch”
  • When happy people feel that, they practice gratitude to defeat that fear
  • “In a culture of scarcity, we are always searching for extraordinary when the truth is” (that we truly love the ordinary sweet things about our life)