Your happiness is easily in your control by making your mind your best friend.
Create an environment where your mind can thrive instead of making it your worst enemy who knows every trick to get you caught up with its junk.
What you eat creates the environment for your own freedom or slavery; you are your own creator of your joy and your misery.
Happy brain; happy owner.
“Intentions” are a popular new age idea. Is the new age over?
Intentions mean being present in the moment and sensing, or, not being numb.
Imagine being there in that one moment, good or bad, experiencing it, and moving on. Doesn’t that sound great?
Doing anything might result in pain, but it is worth it because numbing isn’t the same as not-hurting. Numbing means feeling nothing; bad or good.
When you can’t feel the repercussions of how far you are going; it is easy to over-do it.
Nobody started out doing anything saying “Hopefully what I’m about to do ruins my life!”. Typically it is more like “What I am about to do is going to make my life and that of my family and friends happier!”.
“Every bad idea is the start of a great story”… said no one ever.
The benefit of exploring your internal-world is that it is infinite and your friends might already by there, anyway.
You were sent to this Earth perfect.
Every conceivable thing about you is perfect.
Nothing that you or anyone else ever says or thinks or does can change that.
You can make mistakes. You can do things that ought not be done.
You are still perfect.
You are here for a reason, and you deserve to discover that reason.
Alive and Healthy: A Shortcut Back to Safety (Podcast 24)
Nature of the human nervous system is to roam.
Nature of the soul is that it can remain present, too.
Breath and sensation can help you easily maintain presence.
Alive and Healthy: Standing Up to the Forces of the Past (Podcast 25)
Every meal-time is pure psychology.
Now is the time to develop a life style that fulfills the purpose of your birth.
“It is a struggle to stand up to historically popular for you habit patterns”.
“The river-beds of life are never more than 18” deep“ so you if you dig deep you can always get out.
Do what you should do because it is your purpose, not what pleases you, and not what pleases someone else.
“Prayer is to find a moment where you are no longer motivated by an out of date history or out of control ego”.
Apparent consciousness; a parent of consciousness. Do what ought and needs to be done.
