Getting Healthy And Happy Is Not Difficult It Is Just Different

It is OK to be different and it is OK to be happy. The surprise is that when you are happy you no longer feel different or disconnected from anybody.

My friend is looking for people to take The 28 Day Happiness Challenge.

A twenty-eight day investment at least buys you twenty-eight happy days and maybe even more.

Easily Allowing and Forbidding Distractions on OS X macOS

Facebook and Instagram are better than television and like any good thing it is nice to have a break. Real televisions have an on/off switch but computers don’t really. Technical folks: here is one way to make it easy to give your OS X macOS box an on/off switch for your social sites:

#!/usr/bin/env bash
# -*- mode: sh; -*-
if [ $# -eq 0 ]; then
    sudo cp /etc/hosts.distractions /etc/hosts
    printf "...forbidding distractions.\n"
else
    sudo cp /etc/hosts.org /etc/hosts
    printf "...allowing distractions.\n"
fi