Wisdom And Wonder

These are the steps that I took to get Dyalog up and running on an OS X 10.11 box for my first time ever
Dyalog is easy to set up on OS X
These notes are the shortest specific steps that I found to get Dyalog up and running
My goal is to evaluate ⍳5 using my laptop keyboard
My notes follow

Brené Brown: The price of invulnerability

YouTube
“equally fatalistic answers yet more creative”
“on the verge of bliss and picturing something horrible happening”
The fatalistic response if not universal
- Is a symptom of the universal
- We are losing our tolerance for vulnerability
“Vulnerability is absolutely at the core of fear and anxiety and shame and very difficult emotions that we also experience”
“Vulnerability is also the birthplace of joy, of love, of belonging, of creativity, of faith”
“Perfection is a tool to protect ourselves”
“Faith – vulnerability = extremism”
“Spirituality is inherently vulnerable”
“We live in a culture that tells us at there is never enough (goodness)”
“We are not extraordinary enough”
“Somehow an ordinary life has become synonymous with a meaningless life”
“In our ordinary life in ordinary moments is where we can find the most joy”
Numbing society
- Most addicted, medicated, obese, in-debt, adult cohort, busy society
“We stay so busy that the truth of our lives can’t catch up”
“You cannot selective numb emotion”
- Numb pain, numb joy
How to recover
- Practice gratitude
- Stop and be thankful for what we have
- Honor what is ordinary about our lives
- The people we love
- Play, community, nature (honor what is ordinary)
If don’t experience those good things, our reservoirs will be empty when the bad things happen